--- title: "How Often Should You Get NAD+ Therapy?" url: https://icryo-wichita-ks.com/blog/how-often-nad-therapy description: "Should you get NAD+ weekly or monthly? Learn how NAD+ loading and maintenance plans work and how to find the right frequency at iCRYO Wichita, KS." lang: en --- Get Your Free Wellness Plan – Personalized just for you (https://icryo-wichita-ks.com/free-wellness-plan) Wichita • Serving Wichita, Derby, Andover Closed Opens Friday at 9:00 AM (316) 330-7474 (+13163307474) # How Often Should You Get NAD+ Therapy? Updated October 20, 2026 · 2 min read Image: NAD+ therapy schedule planning at iCRYO Wichita (https://icryo-wichita-ks.com/blog-images/how-often-nad-therapy-wichita-ks.webp) You've tried your first NAD+ IV, or you're about to. The next question is usually: **how often should I come back?** There's no single answer for everyone, but there is a common approach. Here's how NAD+ therapy (https://icryo-wichita-ks.com/services/nad-therapy) schedules typically work and how to find your rhythm. New to NAD+? Start with What Is NAD+ IV Therapy? (https://icryo-wichita-ks.com/blog/what-is-nad-iv-therapy) ## The Two Phases of NAD+ Therapy ### Phase 1: Loading The goal of a loading phase is to build up your NAD+ levels. This usually means several sessions over a short period. Many clients notice the biggest changes during this phase. ### Phase 2: Maintenance Once you've completed your loading phase, you shift to less frequent sessions to maintain how you feel. For many people, that means every few weeks or once a month. ## What Affects Your Ideal Frequency? ### Your goals Someone focused on healthy aging may choose a steady monthly routine. Someone in a demanding season (training for a race, a big work push, recovering from a tough stretch) may want sessions closer together. ### How you respond Pay attention to how long you feel the benefits. If you notice your energy dipping a few weeks after a session, that's useful information for your provider. ### Your lifestyle Sleep, stress, alcohol, exercise and nutrition all affect how your body uses NAD+. ### Your dose and comfort Your provider may adjust the dose and drip rate over time. See What Does an NAD+ IV Feel Like? (https://icryo-wichita-ks.com/blog/nad-iv-what-to-expect) ## Sample Approaches _These are examples only. Your provider will personalize your plan._ | **Goal** | **Common approach** | | --- | --- | | Getting started | Loading series, then reassess | | Healthy aging | Regular maintenance sessions | | Demanding season | Sessions closer together for a period | | Athletic recovery | Timed around training blocks and events | ## How to Get the Most From Each Session - **Stay consistent**, especially during your loading phase - **Hydrate well**, since dry winter air works against you - **Prioritize sleep** to support cellular repair - **Limit alcohol**, which can deplete NAD+ - **Track how you feel** between sessions ## Pairing NAD+ With Other Therapies Many iCRYO Wichita clients build a routine that includes: - **Hyperbaric oxygen (https://icryo-wichita-ks.com/services/hyperbaric)** for recovery - **Red light therapy (https://icryo-wichita-ks.com/services/red-light-therapy)** for cellular support - **Niagen (https://icryo-wichita-ks.com/services/niagen)** as an alternative or complement to NAD+ IV Want the full list of potential benefits? Read NAD+ IV Benefits (https://icryo-wichita-ks.com/blog/nad-iv-benefits). Ready to build your NAD+ schedule? ## NAD+ IV Therapy in Wichita, KS iCRYO Wichita is at **2616 N Maize Rd Ste 102, Wichita, KS 67205**, on North Maize Road in west Wichita. We welcome clients from Maize, Goddard, Colwich, Andale, Valley Center and Garden Plain. - See our current intro offers: https://icryo-wichita-ks.com/deals - Book your intro visit: https://icryo-wichita-ks.com/book-now - Get your free personalized wellness plan: https://icryo-wichita-ks.com/free-wellness-plan Questions? Call (316) 330-7474. ## NAD+ IV Therapy FAQs How often should I get NAD+ IV therapy? Many people start with a series of sessions close together, then move to periodic maintenance. Your provider will recommend a schedule based on your goals and how you respond. What is an NAD+ loading phase? A loading phase is a series of sessions scheduled close together at the start to build up levels before shifting to less frequent maintenance. How long do NAD+ effects last? It varies by person, dose and lifestyle. Some people feel benefits for days to weeks after a session. Can I get NAD+ too often? Your provider will recommend a safe schedule. More isn't always better, so follow your personalized plan. iCRYO Wichita Team The iCRYO Wichita team helps clients across Sedgwick County look and feel their best. ## Related Articles What Is NAD+ IV Therapy? How It Works NAD+ is a coenzyme every cell uses to make energy, and levels decline with age. Learn what NAD+ IV therapy is, how it works and who it's for in Wichita, KS. https://icryo-wichita-ks.com/blog/what-is-nad-iv-therapy NAD+ IV Benefits: Energy, Focus and Healthy Aging NAD+ supports cellular energy, focus and healthy aging. Here are the potential benefits of NAD+ IV therapy and what research shows. iCRYO Wichita, KS. https://icryo-wichita-ks.com/blog/nad-iv-benefits What Does an NAD+ IV Feel Like? First-Session Guide Flushing, pressure, nausea? Here's what an NAD+ IV really feels like, why it's infused slowly and how to prepare for your first session in Wichita, KS. https://icryo-wichita-ks.com/blog/nad-iv-what-to-expect Learn more about NAD+ IV Therapy in Wichita, KS View the NAD+ IV Therapy service page → https://icryo-wichita-ks.com/services/nad-therapy Start your wellness journey in Wichita Get Your Free Wellness Plan: https://icryo-wichita-ks.com/free-wellness-plan Book Your Intro: https://icryo-wichita-ks.com/book-now (316) 330-7474 (+13163307474) ## Structured data ```json [ { "@context": "https://schema.org", "@type": "LocalBusiness", "name": "iCRYO Wichita", "image": "https://icryo-wichita-ks.com/blog-images/what-is-whole-body-cryotherapy-wichita-ks.webp", "description": "Top-rated wellness center in Wichita, KS offering cryotherapy, IV therapy, body sculpting, medical weight loss and more.", "address": { "@type": "PostalAddress", "streetAddress": "2616 N Maize Rd suite 102", "addressLocality": "Wichita", "addressRegion": "KS", "postalCode": "67205", "addressCountry": "US" }, "telephone": "+1-316-330-7474", "url": "https://icryo-wichita-ks.com", "openingHours": [ "Mo 09:00-19:00", "Tu 09:00-19:00", "We 09:00-19:00", "Th 09:00-19:00", "Fr 09:00-18:00", "Sa 09:00-16:00" ], "priceRange": "$$", "acceptsReservations": true }, [ { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "How Often Should You Get NAD+ Therapy?", "description": "Should you get NAD+ weekly or monthly? Learn how NAD+ loading and maintenance plans work and how to find the right frequency at iCRYO Wichita, KS.", "image": { "@type": "ImageObject", "url": "https://icryo-wichita-ks.com/blog-images/how-often-nad-therapy-wichita-ks.webp", "width": 1200, "height": 630 }, "datePublished": "2026-10-20", "dateModified": "2026-10-20", "author": { "@type": "Organization", "name": "iCRYO Wichita" }, "publisher": { "@type": "Organization", "name": "iCRYO Wichita", "logo": { "@type": "ImageObject", "url": "https://icryo-wichita-ks.com/images/branding/icryo-logo.png" } }, "mainEntityOfPage": "https://icryo-wichita-ks.com/blog/how-often-nad-therapy", "about": { "@type": "Service", "name": "NAD+ IV Therapy", "url": "https://icryo-wichita-ks.com/services/nad-therapy" }, "spatialCoverage": [ { "@type": "Place", "name": "Wichita, KS" }, { "@type": "Place", "name": "West Wichita, KS" }, { "@type": "Place", "name": "Maize, KS" }, { "@type": "Place", "name": "Goddard, KS" }, { "@type": "Place", "name": "Colwich, KS" }, { "@type": "Place", "name": "Andale, KS" }, { "@type": "Place", "name": "Valley Center, KS" }, { "@type": "Place", "name": "Garden Plain, KS" } ] }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "How often should I get NAD+ IV therapy?", "acceptedAnswer": { "@type": "Answer", "text": "Many people start with a series of sessions close together, then move to periodic maintenance. Your provider will recommend a schedule based on your goals and how you respond." } }, { "@type": "Question", "name": "What is an NAD+ loading phase?", "acceptedAnswer": { "@type": "Answer", "text": "A loading phase is a series of sessions scheduled close together at the start to build up levels before shifting to less frequent maintenance." } }, { "@type": "Question", "name": "How long do NAD+ effects last?", "acceptedAnswer": { "@type": "Answer", "text": "It varies by person, dose and lifestyle. Some people feel benefits for days to weeks after a session." } }, { "@type": "Question", "name": "Can I get NAD+ too often?", "acceptedAnswer": { "@type": "Answer", "text": "Your provider will recommend a safe schedule. More isn't always better, so follow your personalized plan." } } ] }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://icryo-wichita-ks.com/" }, { "@type": "ListItem", "position": 2, "name": "Blog", "item": "https://icryo-wichita-ks.com/blog" }, { "@type": "ListItem", "position": 3, "name": "NAD+ IV Therapy", "item": "https://icryo-wichita-ks.com/services/nad-therapy" }, { "@type": "ListItem", "position": 4, "name": "How Often Should You Get NAD+ Therapy?", "item": "https://icryo-wichita-ks.com/blog/how-often-nad-therapy" } ] } ] ] ```